Unstuck

How to Improve Your Relationships: 3 Tools to Deepen Any Connection

Ethan Grant Season 1 Episode 21

Have you ever found yourself craving a deeper connection with the loved ones you surround yourself with? Or maybe you want to improve your friendships and feel closer to people, but you don't even know where to start?

Well, I've finally cracked the code on improving and deepening your relationships, and today I'm sharing 3 essential tools that will help you make any relationship in your life better and more intentional.

1. Emotion: tapping into your innermost feelings and emotions, and finding a way to externalize them to share with others is the fastest way to deepen any connection in your life. As humans, we can't help but reciprocate this level of vulnerability whenever it's extended to us. 

2. Empathy: when is the last time you had a conversation where you didn't just wait for the other person to stop talking so you could chime in? When is the last time you deeply felt and absorbed what someone was trying to tell you, and in turn asked questions solely focused on understanding their experience? In this episode, I teach you how to make this shift so your conversations and connections immediately start going deeper.

3. Experience: next time you share a story about yourself, or tell someone about your day, you're going to use this tool to become more intentional about what you're saying to them. I teach you how to turn a regular yap session into a meaningful opportunity for connection.

You already have it within you to experience more fulfilling relationships in your life - all you need is a little practice using these 3 tools starting today.


References:
10 Ways to Have a Better Conversation

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